Published January 12, 2016
Treat your FEET
As a massage therapist during winter I always hear apologies for the state of feet. Although this doesn't bother me, there are lots of reasons why you should invest in a monthly pedicure. Here are a few:
Self Confidence
Weather it be during a massage or at a friends house you will want to take your shoes off in front of people eventually. Don't keep ugly feet from letting you get comfortable.
Early Detection of Problems
Receiving a regular pedicure can help the pedicurist detect early signs of corns, bunions and fungal infections. These conditions are easier to treat when they are identified in its earlier stages.
Decreases Chances of Infections
Clipping, cutting and cleaning of the toe nails prevents them from growing inward and causing infection. The elimination of dirt and bacteria from your feet will also help prevent nail diseases disorders (fungi) and foot odors. It is also important to keep toenails healthy because they protect toes from trauma.
Preserves Skin’s Moisture
A pedicure includes soaks in warm water and massages with oils and lotions that help preserve the moisture and integrity of your feet. Moisturized feet are less likely to get blisters, crakes or other foot problems. It is also important to keep your cuticles moisturized to prevent nails from growing out with ridges or split ends which can cause the nails to lift out of the nail beds.
Exfoliates the Feet
Exfoliation prevents the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet
Promotes Circulation
Massaging helps promotes circulation and helps relieve tension in the calves and feet. Increase in blood circulation can reduce pain and help distribute heat throughout your body.
Feet get little care compared to other parts of your body such as your hands and face. Healthy feet are vital to our overall health so don’t neglect them! Whether you go to a salon or you do your own pedicure, make sure to get one at least once a month to health your feet stay in good condition
Post Tags:Nails