Should men get massages?
By Shawnda James, LMT
The answer is an astounding yes! The real question is WHY should men get massages. So often I hear that massages are only for women. The reason for that is because when most people think of massage they think of a luxury instead of a necessity. The fact is that massages are a therapeutic experience that are key to every health regimen- male or female.
Some of the benefits of massage include softening tight or injured muscles, increasing range of motion, promote tissue regeneration, increase joint flexibility, enhance sleep quality, increase circulation, and much more.